Vertical climber
Like new maxi climber. This creates a full-body workout that targets:
Legs (quads, hamstrings, calves)
Glutes
Core (abs and lower back)
Upper body (arms, shoulders, back)
Because you're constantly moving upward against gravity, it also doubles as a cardio workout, similar in intensity to stair climbing or hiking uphill.
People like it because:
It’s low-impact (easier on joints than running)
It combines strength + cardio in one exercise
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2 weeks ago
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