(M) Sunflower seeds 20g Sprouts and Microgreens (125135)

(M) KS4

Postage €2.00
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🌻 Sunflower Microgreens
🌻 Botanical Name: Helianthus annuus
🌻 Type: Sprouting / Microgreen
🌻 Contains a large amount of vitamins A,B,C and E, amino acids, and antioxidants

Sunflower microgreens are crunchy, nutty, and highly nutritious, making them one of the most popular microgreens for home growing. Harvested young, they produce thick green shoots with tender leaves and a fresh, mild flavour. Quick and easy to grow indoors year-round, sunflower microgreens are perfect for salads, sandwiches, smoothies, and garnishes.

🌿 Microgreen Details

✔ Type: Microgreen / sprouting seed
✔ Flavour: Mild, nutty, slightly sweet
✔ Texture: Crunchy and juicy
✔ Harvest: 7–12 days
✔ Growing Method: Microgreen tray or shallow container

🌱 Growing Information

✔ Soak: 8–12 hours
✔ Sow: Thickly on moist compost or grow mat
✔ Germination: 2–3 days (cover tray for best results)
✔ Light: Bright indirect light after sprouting
✔ Harvest: Cut at soil level when first true leaves appear

🌼 Why You’ll Love It

✔ One of the tastiest microgreens
✔ Packed with nutrients and protein
✔ Fast-growing and beginner-friendly
✔ Perfect for indoor, year-round growing

✨ Top Tip

Use black oil or hulled sunflower seeds specifically sold for microgreens to ensure safe, reliable germination.

🌷 Perfect For

✔ Home microgreen growing
✔ Salads & sandwiches
✔ Smoothies & healthy meals
✔ Indoor growing all year round

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#GrowYourOwn #IndoorGrowing #EasyToGrow #SeedsIreland
#IrishGardeners #GrowFromSeed

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