(M) Broccoli Sprouts and Microgreens seeds 10g (124923)

(M) KS10

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🥦 Broccoli – Sprouts & Microgreens
🥦 Botanical Name: Brassica oleracea
🥦 Type: Sprouting / Microgreen
🥦 Vitamins: A, B, C, E, K, B6, Folate

Broccoli sprouts and microgreens are among the most nutritious greens you can grow at home, prized for their high levels of sulforaphane and antioxidants. With a mild, fresh flavour, they’re easy to grow indoors and ready to harvest in just days. Perfect for adding to salads, sandwiches, smoothies, and healthy meals year-round.

🌿 Sprout & Microgreen Details

✔ Type: Sprouting seed / microgreen
✔ Flavour: Mild, slightly peppery
✔ Harvest: Sprouts in 4–6 days; microgreens in 8–12 days
✔ Growing Method: Jar (sprouts) or tray (microgreens)

🌱 Growing Information – Sprouts

✔ Soak: 6–8 hours
✔ Rinse: 2–3 times daily
✔ Germination: 2–3 days
✔ Harvest: 4–6 days

🌱 Growing Information – Microgreens

✔ Sow: Thinly on moist compost or grow mat
✔ Germination: 2–3 days (cover tray initially)
✔ Light: Bright indirect light after sprouting
✔ Harvest: Cut when 5–7cm tall

🌼 Why You’ll Love It

✔ Extremely nutritious and easy to grow
✔ Quick results indoors all year round
✔ Mild flavour suits many dishes
✔ Ideal for beginners and health-focused growers

✨ Top Tip

For maximum nutrition, harvest sprouts just as the first leaves open and store in the fridge for up to a week.

🌷 Perfect For

✔ Home sprouting & microgreens
✔ Salads, wraps & smoothies
✔ Indoor growing year-round
✔ Healthy lifestyles

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