Cardio Fitness Trampoline

€30

Used in good condition

Cardio Fitness Trampoline

BENEFIT #1: ENDURANCE
ENDURANCE: You will bounce on the trampoline at varying cadences. This works your entire body so you can develop your cardio fitness and burn calories.
BENEFIT #2: Toning
TONING: Trampolines require control and constant muscular engagement. You target the lower limbs, the core and, depending on the exercise, your upper body (arms, shoulders, chest, back).
BENEFIT #3: BALANCE
BALANCE: The constant instability on the canvas strengthens your deep muscles and stabilisers and improves your balance.

Fitness, trampoline, home gym, bouncing, exercise, training, fun