Water kefir grains and milk kefir grains starters set 38g of each, 76g in total!
Full instruction x 2 will be attached
Water kefir is a fantastic pro-biotic drink that has many health benefits due to the bacteria that will keep you healthy. Water kefir is loaded with vitamins, minerals and enzymes. It is even suitable for diabetics. It is good for arthritis, skin, migraines, muscles, heart, liver, nerves, eyes, lungs, kidneys and blood. It is known as a great aid for digestion and overall health.
It could be great solution for people who do not wish to consume dairy products as water kefir provides the living pro-biotics.
I offer you generous amount of live water kefir grains and instructions for a safe and easy start.
And drinking water kefir is a good way to keep our digestive health in balance.
Restore your inner health and strengthen your immune system. When the body is out of balance, the unfriendly opportunistic guys take over – producing headaches, flu, skin rashes, food allergies, and other more serious disorders.
Milk kefir grains are a living culture, a complex symbiosis of more than 30 micro flora that form grain structures in milk. As the kefir grains ferment the milk they grow, creating new grains in the process. Kefir milk from live grains is an endlessly self-propagating process. Kefir is a refreshing cultured-milk beverage which can be consumed plain or in a delicious fruit smoothie. The grains originated in the northern slopes of the caucasus mountains, believed to date back at least 1,000 years. The tribes-folk of this particular region who possibly developed kefir by shear accident consumed the nutritious beverage in large quantities. These people were known for living long and disease free lives. An active life span of over one hundred years to one hundred forty was common for people living in the region where kefir was cultured and consumed as part of a staple diet. Kefir health benefits- kefir has many reputed health benefits. Kefir is the strongest natural remedy against any allergy and is the strongest natural antibiotic without side effects. Kefir treats liver disease, gallbladder, kidney stones, irritable bowel syndrome, gastritis, pancreatitis, ulcers, colon cancer, candida, hypertension, psoriasis, eczema, inflammatory diseases, heart disease, lung infections, acne, parodontosis, diarrhea, constipation, sleeping disorders, depression, attention deficit hyperactivity disorder, yeast infection, arthritis, colitis, gout, rheumatism, stomach disorders, stomach cramps, chronic intestine infections, liver infections, asthma, bronchitis, sclerosis, anemia, hepatitis, and leaky gut syndrome. Kefir dissolves gall bladder stones, lowers levels of ldl cholesterol, cleans the gastrointestinal tract, stop growth of cancer cells, reduces the size of tumors, speeds up healing processes, reverses calcination of blood vessels, cleans blood vessels, boosts energy, normalizes metabolism, nourishes hair, regulates blood pressure, lowers blood sugar, lowers blood lipid (fat) levels, promotes healthy bowel movement, has anti-stress properties, eliminates vaginal odors, cures wrinkles, cures migranes, detoxifies the body, prevents metastasis, and cures bad morning breath. Kefir has healing effects on catarrh, digestive nodes, astral nodes, bilous complaints. When milk becomes kefir the protein quality is enhanced while vitamins, minerals, absorption and digestion improve. Kefir improves the brains neuro functions - our reflexes, memory retention, attention, the five senses. Kefir balances the microflora in our digestive system while providing enzymes for optimal digestion. It replenishes the good bacteria in our bodies after taking antibiotics, lessens effects of medicine, has anti- oxidant and anti-aging properties, and cleans blood vessels. Kefir also removes heavy metals from our bodies, salts, chemicals, and alcoholic products. In addition to beneficial bacteria and yeast, kefir contains many vitamins, minerals, amino acids and enzymes - calcium, phosphorus, magnesium, vitamin b, b2, b3, b6, b12, folic acid, vitamin k, vitamin a and vitamin d. Tryptophan, one of the essential amino acids abundant in kefir, is known for its relaxing effect on the nervous system. Because kefir also has an abundance of calcium and magnesium, also important minerals for a healthy nervous system, kefir can have a particularly calming effect on the nerves. Kefir is made simply by adding milk kefir grains to milk (raw or pasteurized), which then ferment the milk into kefir over a 24 hour period.
MILK KEFIR GRAINS ARE COTTAGE CHEESE LIKE NOT CAULIFLOWER LIKE!!!!!
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