Understand Counselling: Teach Yourself by Aileen Milne (Paperback)

Description:
Understand Counselling: Teach Yourself (Health and Well-Being series) by Aileen Milne.

This is a fantastic introductory guide for anyone interested in counseling or psychotherapy. It "demystifies the jargon" and covers the three main approaches: Psychodynamic, Person-Centred, and CBT.

Key Topics Covered:

Body language and listening skills

Freud and psychoanalysis

Cognitive Behavioural Therapy (CBT)

Dealing with anger and coping strategies

Condition: [e.g., Good used condition. Minor wear to the cover as seen in photos, but pages are clean and intact].

Collection/Delivery:

Available for collection in [Your Town/County, e.g., Longford Town].

Can post at buyer's expense (approx. €3.00–€4.80 for standard postage).
Payment via Cash on collection, or Revolut.