Emotional Healing: How To Put Yourself Back Together Again. Dr. Harry Barry

Description:
Emotional Healing: How To Put Yourself Back Together Again by Dr. Harry Barry.
In this Ireland Top 10 Bestseller, renowned GP Dr. Harry Barry provides a practical and compassionate guide for anyone experiencing trauma, loss, or deep emotional pain. Using his extensive clinical experience and Cognitive Behavioural Therapy (CBT) techniques, he demonstrates that emotional healing is always possible. The book offers simple exercises and straightforward advice to help readers strengthen their emotional resilience and rediscover hope. [

Condition:
Very Good Condition. As seen in the photo, the cover is clean with vibrant colors. The spine is uncreased and the binding is tight, showing minimal shelf wear.
Book Details:

* Print Length: 320 pages.
* Dimensions: approx. 15.6 x 2.5 x 23.5 cm.
* Average Weight: approx. 386g – 410g.

Collection/Delivery:

* Available for collection from Ballymahon, County Longford.
* Postage: Available at buyer's expense via An Post.
* Estimated Price: €6.20 (Standard National Packet rate for items between 251g and 500g).
* Payment: Cash on collection or Revolut.