It has two moving arms, which makes the air bike a kind of 2 in 1 elliptical bike, with which the lower and upper limbs work simultaneously. Any exercise on this air bike takes care of all muscle groups, allowing a full and balanced work.
Elliptical bikes help improve your cardiovascular fitness. They work both the upper half and the lower half of the body, stimulating your blood flow. Ultimately, this causes your heart rate to increase and strengthens your cardiovascular system.
Effort tracking to control your training time, real-time speed, distance, calories burned. You will also find a scan of functions and an odometer. This information appears on the bicycle LCD screen.
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